Crumbs & Caramel

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Come back soon for tips and tricks for playing with your plant-based food!

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Hi, I’m Bronwyn! Formally trained in Nutrition and Food Sciences, I create and share vegan recipes to be enjoyed by everyone. I hope to inspire you to try something new, to find comfort in familiar dishes, to create wholesome nourishment in your own kitchen, and to savor life’s sweet indulgences.

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Popular Recipes:

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Vegan Banana Cupcakes with Cinnamon Frosting
Strawberry Rhubarb Sorbet
Vegan Rum Cake - Just Like the 1970's Classic!
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One-Skillet Baked Greek Lemon Chickpeas and Rice

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It's nearing the end of the week and I'm pretty su It's nearing the end of the week and I'm pretty sure we're all in need of some decadent self care...🥰 • Enter: Tender, rich chocolate cupcakes filled with a lush fig caramel and topped with a fluffy vanilla frosting. And that fig caramel? It reaffirms that it's what's on the inside that counts 😜 (Swipe over to peek inside!) Made with Orchard Choice and Sun-Maid California Dried Figs by @valleyfig , this is next level caramel with nutty tones and delicate fig flavor. SO GOOD. • Get the recipe for your own batch of vegan Fig Caramel Chocolate Cupcakes with Vanilla Frosting by clicking this link - https://bit.ly/3e4hBB3 which I'll also leave in my profile @crumbs.and.caramel • Out of figs? Fix that asap while you visit the recipe link and get 10% off your order of Californian Dried Figs by using the promo code: crumbsandcararmellvfg (US only, good through July 15, 2020). Sponsored. • . . . . . #ValleyFig #Vfigfeed #vegancaramel #figcaramel #vegancupcakes #chocolatelovers #veganbaking #damnthatsdelish #bakedwithlove #sweetcuisines #feedfeed #feedfeedvegan #thekitchn #makesmewhole #eatpretty #veganfoodlovers #veganrecipes #figrecipes #vegansweets #thebakefeed #thesugarfiles #veganrecipes #eggfreebaking #foodartblog #cupcakeproject #vegancaramel #driedfigs #driedfigrecipes #dairyfree
Comin in hot, crispy and golden with your Waffle W Comin in hot, crispy and golden with your Waffle Wednesday plans! • These easy vegan banana waffles are made even tastier with hints of cinnamon and vanilla. Toss in some nuts if you like a bit of crunch! • Get the recipe of the blog, the link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-banana-waffles/   • . . . . . #veganwaffles #healthybreakfast #wafflewednesday #veganfoodshare #forthemaking #feedfeed #feedfeedvegan #f52grams #f52community #bananawaffles #eatpretty #eattheworld #howisummer #buzzfeedfood #damnthatsdelish #easyrecipes #makesmewhole #plantpowered #eatwell #tastemademedoit #plantbased #healthylifestyle #veganbrunch #eggfreewaffles #ditchdairy #tohfoodie #thenewhealthy #vegankids #veganbreakfast #breakfastfordinner
Vegan Asparagus and Pesto Cashew Cheese Tart with Vegan Asparagus and Pesto Cashew Cheese Tart with Lemon Arugula 💚 • You don't need to be a seasoned pastry maker to create an awesome tart! Make this fuss-free savory number in under 30 minutes using store-bought puff pastry, homemade cashew cheese (just toss the ingredients in a blender), pesto and asparagus. The simple arugula salad served on top adds a bit of pretty green flare 🌿 • Get the recipe on the blog, link is in my profile @crumbsand.caramel I've also included the recipe below: • 2 sheets vegan puff pastry, thawed according to package instructions 349 g silken tofu, drained (do not use other varieties) 1/2 cup cashews, soaked 1/4 cup nutritional yeast 1 tbsp shiro or light miso 1/2 tsp dried thyme 2 tbsp olive oil 4 tbsp vegan basil pesto 2 lbs fresh asparagus, tough ends trimmed (about 2 bunches) 1 1/2 tsp Everything Bagel spice 4 cups arugula 2 tbsp extra virgin olive oil 2 tbsp lemon juice zest of 1 lemon dried chili flakes coarse salt • 1️⃣Preheat the oven to 400°F. Line 2 baking sheets with parchment paper. 2️⃣In a high-speed blender or a food processor, blend the tofu, cashews, nutritional yeast, miso, and thyme until smooth. 3️⃣On a lightly floured surface, roll out each sheet of puff pastry to about 1/4″ thick. Place each pastry on prepared baking sheet. Using a sharp knife, score a 1″ border on the puff pastry. Brush the border of each sheet with olive oil. 4️⃣Spread 2 tbsp of pesto on each sheet of pastry, leaving the pesto off the borders. Gently spread about 3/4 cup of the tofu-cashew mixture over the pesto. Place the asparagus over the tofu-cashew mixture, alternating tips to bases. Sprinkle 3/4 tsp of the Everything Bagel spice over the borders of each tart. Bake for 18-20 minutes or until dark golden. For best and even baking results, bake the tarts separately, keeping one in the fridge until baking. 5️⃣Toss the arugula with the olive oil, lemon juice and lemon zest. 6️⃣To serve, place half the arugula over each tart and sprinkle with coarse salt, pepper, and dried chili flakes as desired.
Still wondering what to make for your red, white a Still wondering what to make for your red, white and blue dessert tomorrow? Red and blue berries + white vanilla cake is a goodie! 🤩 • This tender, moist vegan vanilla layer cake is filled with tart berry curd and fluffy vanilla frosting. Top with fresh berries for a simple but elegant dessert!  • Get the recipe on the blog, the link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-berry-vanilla-layer-cake/ • . . . . . #vegancake #veganbaking #f52grams #thebakefeed #bakedfromscratch #veganrecipes #eatpretty #feedfeed #feedfeedvegan #sweetcuisines #buzzfeedfood #damnthatsdelish #makesmewhole #eattherainbow #thekitchn #huffposttaste #berries #vegansweets #veganfoodlovers #summercake #veganvanillacake #imsomartha #thesugarfiles #tohfoodie #bhgfood #whatveganseat #veganlayercake #berrycake #veganbirthdaycake #whatveganseat
Mango lassi popsicles 💛 • Not to question a Mango lassi popsicles 💛 • Not to question a good thing, but how come food on a stick is just more fun? • Loaded with fresh, sweet mango flavor and a touch of tartness from yogurt, the classic Mango Lassi goes dairy-free and then frozen into ice pops! With only 4 ingredients blended together, these vegan Mango Lassi Ice Pops are an easy and refreshing summer treat. • Get the recipe on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-mango-lassi-ice-pops/ • #howisummer #feedfeedvegan #mango #makesmewhole #feedfeed #f52grams #f52community #veganpopsicles #mangolassi #frozentreats #veganrecipes #vegantreats #icepops #vegankids #ditchdairy #thekitchn #thenewhealthy #tohfoodie #gluenfreevegan #popsugareats #eatrealfood #plantpowered #veganfoodshare #makeitdelicious #foodartblog #dairyfreeicecream #sweetcuisines #buzzfeedfood #damnthatsdelish #eatpretty
One-Skillet Baked Greek Inspired Lemon Chickpeas a One-Skillet Baked Greek Inspired Lemon Chickpeas and Rice ❤ • Let's turn those mid-week dinner time prep frowns upside down with a dish that's truly easy-peasy and doesn't destroy the kitchen with dirty dishes. And who knew the best rice ever is baked?? • Get the recipe for this delicious and nutritious plant-based meal on the blog, link in profile @crumbs.and.caramel • https://crumbsandcaramel.com/one-skillet-baked-greek-lemon-chickpeas-and-rice/ • . . . . . #vegan #bestofvegan #plantbasedmeal #dinnerinspo #bakedrice #makesmewhole #TOHfoodie #thrivemags #cleaneating #veganrecipe #glutenfreevegan #f52grams #foodandwine #huffposttaste #halfcuphabit #beautifulcuisines #thekitchn #eattherainbow #veganfoodblog #feedfeed #rice #feedfeedvegan #realsimple #thenewhealthy #thevegansclub #oneskilletmeals #vegandinner #forksoverknives #goodmoodfood #iamwellandgood
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