Crumbs & Caramel

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Come back soon for tips and tricks for playing with your plant-based food!

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Hi, I’m Bronwyn! Formally trained in Nutrition and Food Sciences, I create and share vegan recipes to be enjoyed by everyone. I hope to inspire you to try something new, to find comfort in familiar dishes, to create wholesome nourishment in your own kitchen, and to savor life’s sweet indulgences.

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Currently on Instagram:

Thai Chickpea 'Meatballs' & Coconut Curry Bowls • Is there a right way to name a ball that looks like a meatball but doesn't contain meat? Beanball? Neatball? 🤔 Semantics aside, these are FLAVOR BOMBS. They're also nutritious and contain simple ingredients like chickpeas, seared mushrooms, tahini, fresh ginger and Thai curry paste. Serve them with velvety coconut Thai curry sauce, rice noodles and fresh veggies for a delicious Asian-inspired plant-based meal. 💕 • Get the NEW RECIPE on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/thai-chickpea-meatballs-coconut-curry-sauce/ • . . . . . #meatlessmonday #curry #thaicurry #chickpeas #halfcuphabit #f52grams #feedfeed #feedfeedvegan #veganglutenfree #eattheworld #ricenoodles #eattherainbow #makesmewhole #beautifulcuisines #glutenfreevegan #vegandinner #thecookfeed #thenewhealthy #tastecooking #huffposttaste #foodblogfeed #thekitchn #veganfoodblog #lovefood #coconutcurry #veganmeatballs #beanballs #chickpearecipes #plantpowered #veggieballs Cozy food season is upon us and I can't think of anything more comforting than donuts.🥰 Specifically? Beignets and an obligatory bowl of chocolate sauce!😍 • These tender little pillows have a slightly crisp yet delicate exterior and are covered in powdered sugar. Get the recipe on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-beignets/ • . . . . . #beignets #veganbeignets #donuts #vegandonuts #feedfeed #feedfeedvegan #f52grams #f52summersendoff #eattheworld #gloobyfood #foodfluffer #thebakefeed #foodblogfeed #TODAYbreakfast #bobsredmill #tastecooking #makesmewhole #FNCeats #freshforlaura #beautifulcuisines #thekitchn #lovefood #howisummer #thrivemags #eatpretty #vegantreats #realsimple #mypinterest #buzzfeastfood #whatveganseat For those times your fridge is pretty bare and you're "it" for dinner making duty, here's an easy and delicious meal idea: vegan mushroom stroganoff. It's my go-to when I need groceries and have some mushrooms lurking around the top of the crisper. Kids love it, we love it. It's a winner all round.🤩 • If you have it, you can throw in some pan fried vegan sausage or tofu, and get in some greens by tossing some baby kale or spinach in before serving. It's forgiving and awesome, the way a staple recipe should be 🥰 • Get the recipe (with a gluten-free option) on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/mushroom-stroganoff/ • . . . . . #meatlessmonday #vegan #plantpowered #stroganoff #veganstroganoff #mushroomstroganoff #mushrooms #f52grams #feedfeed #feedfeedvegan #comfortfood #thenewhealthy #thecookfeed #thekitchn #makesmewhole #veganfoodshare #lovefood #tastecooking #eattheworld #foodblogfeed #thrivemags #glutenfree #glutenfreevegan #veganfoodblog #veganblogger #easyrecipes #veganrecipes #veganpasta #foodandwine #eatmoreplants Vegan Peach Pie Cinnamon Rolls with Almond Oat Streusel & Almond Glaze • Getting cozy today with the last of the season's amazing peaches 🥰 • Sweet, juicy peaches snuggle between layers of cinnamon laced, tender rolls. Topped with a crisp almond oat streusel and a drizzle of almond glaze, you'll need a big cuppa to go with these 💗 • Get the recipe on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-peach-pie-cinnamon-rolls/ • . . . . . #vegancinnamonrolls #cinnamonrolls #feedfeed #feedfeedvegan #f52grams #eatpretty #gloobyfood #bhgfood #thrivemags #beautifulcuisines #howisummer #lovefood #thekitchn #bakedfromscratch #thebakefeed #eattheworld #foodblogfeed #freshforlaura #foodfluffer #FNCEats #mypinterest #veganrecipe #peaches #realsimple #makesmewhole #veganfood #TODAYbreakfast #bobsredmill #tastecooking #f52summersendoff Pesto Risotto with Roasted Tomatoes & Chickpeas • If you've never made risotto before, take those scary (untrue) ideas you may have heard about it and toss 'em! Risotto is easy, quick and delicious! 🤗 It's just as comforting for a busy weeknights as it is perfect for serving company!🥰 • Topped with roasted cherry tomatoes and chickpeas covered in Everything Spice, make this creamy vegan pesto risotto on the stove-top or in the Instant Pot for a fuss-free complete meal.😍 • Get the NEW RECIPE on the blog, the link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-pesto-risotto-roasted-tomatoes-chickpeas/ • . . . . . #veganrecipes #risotto #veganrisotto #pesto #chickpeas #halfcuphabit #eattheworld #eattherainbow #feedfeed #glutenfreevegan #arboriorice #comfortfood #feedfeedvegan #f52grams #makesmewhole #foodblogfeed #thenewhealthy #tastecooking #thecookfeed #plantbasedkids #veganfoodshare #thekitchn #beautifulcuisines #lovefood #huffposttaste #veganfoodblog #hautecuisines #vegandinner #glutenfreevegan #f52bowls Vegan Banana Waffles 🍌 • Make the dreams of your over-ripe bananas come true! 🤩 • Crispy on the outside, light and tender on the inside. 😋 These easy vegan banana waffles are made even tastier with hints of cinnamon and vanilla, nuts optional. Freeze any leftovers for quick weekday breakfasts, just pop them in the toaster! • Get the recipe on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/vegan-banana-waffles/ • . . . . . #vegan #veganwaffles #veganbrunch #veganbreakfast #waffles #bananawaffles #feedfeed #foodblogfeed #feedfeedvegan #f52grams #thrivemags #thecookfeed #bobsredmill #eatpretty #tastecooking #mypinterest #gloobyfood #eattheworld #beautifulcuisines #thekitchn #thenewhealthy #makesmewhole #buzzfeedfeast #veganrecipes #easyrecipes #banana #whatveganseat #howisummer #eatmoreplants #plantpowered

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