Crumbs & Caramel

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Pudding, Parfaits & Sweet Bowls

Banana Cream Pudding Parfaits

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Hi, I’m Bronwyn! Formally trained in Nutrition and Food Sciences, I create and share vegan recipes to be enjoyed by everyone. I hope to inspire you to try something new, to find comfort in familiar dishes, to create wholesome nourishment in your own kitchen, and to savor life’s sweet indulgences.

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As Featured In:

The FeedFeed
Best of Vegan
Simplicity Magazine, Spring 2018

Currently on Instagram:

Savory Skillet Stew with Baby Potato Topping. . Chilly evenings call for comfort food. This savory skillet stew ticks all the boxes - one dish, tonnes of delicious flavor, enjoyed by vegans and omnivores, loads of nutritious ingredients, and pretty presentation without much effort. The stew is studded with seared mushrooms, vegan Italian sausage, sun-dried tomatoes, carrots, fresh thyme and kidney beans. It's then topped with sliced tender baby potatoes and baked to perfection. To get the NEW RECIPE on the blog, click the link in my profile 💕 . . . . . . . . . . . . . . . . . . #veganrecipe #bestofvegan #gloobyfood #feedfeed #feedfeedvegan #f52grams #veganfoodspace #thecookfeed #foodblogfeed #beautifulcuisines #foodandwine #tastingtable #thrivemags #thebakefeed #veganfoodspot #letscookvegan #thevegansclub #veganbombs #lodgecastiron  #realsimple #mypinterest #veganthanksgiving  #thenewhealthy #vegetarianrecipes #makesmewhole #eatingwelleats #veganfoodblog #thanksgivingrecipes #vegan Who else is loving the small joys that pumpkin season brings? 🎃 If yes, you'll want to add these fluffy, tender Spiced Pumpkin and Maple Pancakes to your weekend to-do list! We've had them on repeat lately and aren't stopping any time soon. The recipe is NEW on the blog, get the link in my profile 🧡 . . . . . . . . . . . . . . . #vegan #veganpancakes #pumpkinrecipes #bestofvegan #feedfeed #f52grams #veganfoodspace #thecookfeed #foodblogfeed #beautifulcuisines #foodandwine #tastingtable #thrivemags #veganfoodspot #veganrecipes #letscookvegan #huffposttaste #bobsredmill #thenewhealthy #bhgfood #gloobyfood  #thevegansclub #veganbombs #realsimple #mypinterest #makesmewhole #hautecuisines #eatingwelleats #pumpkinspice #veganblog Triple Chocolate Banana Loaf = Favorite way of using up over-ripe bananas. Tender, moist, sooooo chocolaty and the perfect amount of banana flavor. Bake it up as muffins if that's what you're in the mood for - get the recipe via the link in my profile! 💕 . . . . . . . . . . . . . . #vegan #veganrecipe #plantbased #bestofvegan #feedfeed #f52grams #veganfoodspace #thecookfeed #foodblogfeed #beautifulcuisines #foodandwine #tastingtable #thrivemags #veganfoodspot #kitchn #letscookvegan #huffposttaste #bobsredmill #givemethatplant #thevegansclub #veganblogger #veganbombs #realsimple #gloobyfood  #bakefromscratch #mypinterest #thebakefeed #bananabread #chocolatebananabread Blueberry Ginger Galette. Sweet juicy blueberries are baked over a layer of gingersnap crumbs in a no fuss, free-form flaky crust. If you’re new to pastry making, this is a perfect recipe to start with! The recipe is NEW on the blog, the link is in my profile 💕 . . . . . . . . . . . . . . . #bestofvegan #gloobyfood #feedfeed #feedfeedvegan #f52grams #veganfoodspace #foodblogfeed #beautifulcuisines #foodandwine #tastingtable #thrivemags #thebakefeed #veganfoodspot #letscookvegan #huffposttaste #bobsredmill #f52stuffed #thevegansclub #veganbombs #realsimple #bakefromscratch #mypinterest #heresmyfood #lifeandthyme #imsomartha #bhgfood #vegan #plantbased #veganrecipe #whatveganseat Gettin cozy with a fresh batch of tender Glazed Brioche Cinnamon Rolls 😍 Recipe is on the blog, link is in my profile 💕 . . . . . . . . . . . . . . #vegan #bestofvegan #veganbaking #vegancinnamonrolls #cinnamonrolls #feedfeed #feedfeedvegan #f52grams #foodblogfeed #bhgfood #thebakefeed #thrivemags #veganbombs #veganfoodspace #veganfoodspot #gloobyfood #beautifulcuisines #letscookvegan #foodfluffer #tastingtable #huffposttaste #bobsredmill #whatveganseat #thevegansclub #foodbloggerpro #veganblogger #plantbased #crueltyfree #eeeeeats Super tasty, nutrient dense, and easy to prepare! Check out the NEW recipe on the blog (and ⬇️) for these Roasted Peppers Stuffed with Sesame Ginger Mushrooms, Tofu & Rice and Red Cabbage Slaw. Get the link in my profile 💕 . Ingredients: . 6 red bell peppers, cut in half, seeds removed 3 tbsp sesame oil, divided  10 oz shiitake mushrooms, sliced & stems removed 4 cloves garlic, minced  1 tbsp ginger, microplaned 12 oz tofu, extra firm, diced into 1/2" cubes  2 tbsp soy sauce  1 tbsp rice wine vinegar 2 tsp maple syrup  1 bunch spring onions, sliced (save 2 for the slaw) . Slaw: 2 cups red cabbage, finely shredded  1 tbsp ginger, microplaned 1 tbsp rice wine vinegar 2 tsp toasted sesame oil 2 tbsp sesame seeds 2 spring onions, sliced . Instructions: 1) Cook rice according to pkg directions but use miso or broth instead of water. Once cooked, fluff with a fork and let cool. 2) Preheat oven to 400ºF & line a large baking sheet with parchment paper. Brush peppers with 1 tbsp sesame oil. Roast for 20-25 minutes or until the peppers have a bit of char. 3) In a wok, heat the sesame oil over medium-high heat. Add mushrooms, cooking them for about 5 minutes or until they are browned, stirring only 2 or 3 times to help them sear. Reduce heat to medium, add the garlic, ginger and tofu. Cook for another 5 to 8 minutes or until the tofu starts to brown, stirring occasionally. Add in the rice, soy sauce, rice wine vinegar, maple syrup and sliced spring onions. Stir well. 4) Combine all of the ingredients for the slaw in a medium sized bowl and toss well. To serve, place the roasted peppers cut side up on a serving tray or plate. Fill with the rice mixture, top with the slaw, and garnish with more sesame seeds and sliced spring onion. . . . . . . . . . . . . . . . #bestofvegan #stuffedpeppers #veganrecipe #veganfood #plantbased #f52stuffed #thrivemags #huffposttaste #thecookfeed #letscookvegan #eattherainbow #tastingtable #findingvegan #veganbombs #thenewhealthy #f52grams #foodandwine #gloobyfood #feedfeed #feedfeedvegan #veganfoodspot #shareyourtable #makesmewhole #foodblogfeed #whatveganseat #eatingwelleats #cleaneating #thevegansclub #veganfoodspace #vegansofig

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